I am Okay

In all the world, there is no one else exactly like me
Everything that comes out of me is authentically me
Because I alone chose it
I own everything about me
My body, my feelings, my mouth, my voice, all my actions
Whether they be to others or to myself
I own my fanatasies
My dreams, my hopes, my fears
I own all my triumphs and
Successes, all my failures and mistakes
Because I own all of
ME
I can become intimately acquainted with me
by so doing
I can love me and be friendly with me in all my parts
I know
There are aspects about myself that puzzle me
and other aspects that I do not know
but as long as I am Friendly and loving to myself
I can courageously
And hopefully look for solutions to the puzzles
And for ways to find out more about me
However I Look and sound, whatever I say and do, and whatever
I think and feel at a given moment in time is authentically
ME
If later some parts of how I sounded, thought and felt turn out to be unfitting
I can discard that which is
Unfitting
keep the rest
and invent something new for that
Which I discarded
I can see, hear, feel, think, say, and do
I have the tools to survive
to be close to others,
to be Productive to make sense and order out of the world of
People and things outside of me
I own me, and
therefore I can engineer me
I am me and
I AM OKAY